Course curriculum

    1. Introduction

    1. Building Self-Compassion

    1. Shame to Self-Worth

    1. Conclusion

About this course

  • $35.00
  • 4 lessons

Learn how to heal your relationship with yourself

Take the first steps in your journey to self-love.

Enroll today

Developing Self-Compassion

Hi! My name is Amanda and, like you, I grew up with a narcissistic mother. It took me a long time to recognise the problem and work towards healing. 

Was your mother critical, judgemental, intolerant and demanding? As an adult, you may have cut your mother out of your life. But for many daughters, our mother's  legacy stays with us. 

As we mature into adults, we carry a self-critical inner voice. We might also be perfectionists who judge ourselves harshly when we fail to live up to our mothers impossible standards. That is why self-compassion is so important for Daughters of narcissistic mothers  is a huge part of the journey. 

Many daughters also live alongside chronic shame, with underlying feelings of worthlessness poisoning our relationship with ourselves.

My two ebooks can help you take those first steps on the pathway to a better, more enjoyable life.

Let me guide you on your journey to self-love. 

Join me on the journey of a lifetime.

Take the first steps on your pathway to self-love.

Instructor

Dr. Amanda Robins

Amanda Robins

Psychotherapist

Amanda Robins MSW, PhD Amanda Robins is a writer, artist and psychotherapist based in Melbourne, Australia. As the daughter of a narcissistic mother, Amanda specialises in working with daughters who have had similar experiences. The soul wound caused by narcissistic mothering is something she shares with her clients. “I help survivors of narcissistic parenting find their true selves through creative practice and through the work of therapy.”